B'Spoke Omega-3 (60 Softgels)

This supplement contains EPA, DHA, and tocotrienols from annatto seeds. Omega-3
supplements are generally well-tolerated. Individual responses can vary. Some potential
experiences include:

• Mild digestive discomfort (nausea, bloating or loose stools)
• Fishy breath or aftertaste
• Upset stomach or heartburn

These effects are typically mild and can often be reduced by taking the supplement with food.

Individuals with fish or shellfish allergies should consult a healthcare professional before use.
Discontinue immediately if you experience:

• Skin rash or hives
• Itching
• Swelling (face, lips, tongue, or throat)
• Difficulty breathing or wheezing

May interact with certain medications, including:

• Blood thinners (warfarin, aspirin, or antiplatelet medications)
• Blood pressure medications

Consult a healthcare professional before use if you are:

• Pregnant or breastfeeding
• Managing a bleeding concern, medical condition or scheduled for surgery